This article describes Step 5 in the “12 Steps to Change” video series about the reality of addiction and the power of recovery. (See the introductory article about this video series on the Mormon Channel. See articles about the other steps.)
Addiction is real. So is recovery.

Step 5: Confession. Admit to yourself, to your Heavenly Father in the name of Jesus Christ, to proper priesthood authority, and to another person the exact nature of your wrongs. Learn more about Step 5: Confession.

Watch “Jessica’s Story about Food Addiction Recovery.”

Help is available by using these 12 steps and participating in the Church’s Addiction Recovery Program (see AddictionRecovery.lds.org).

Check back every day from September 1-12, to learn about the next step. And join the conversation using the hashtag #12StepsToChange. Share your experiences, frustrations, and most importantly, hope.

Here is a playlist for all the videos in the series.

Find related articles on LDSMediaTalk.com about

• Addiction
• Pornography

Other resources in overcoming pornography.

#12StepsToChange #addiction #pornography