From heartache to hope, take a journey through the grieving process. Watch the new Church video “Journey Through Grief,” which explains that everyone processes grief differently and in their own time.

The video is narrated by psychotherapist Denis Ashton and grief counselor Joyce Ashton, illustrating a person walking through the grief process and learning to cope with losing a loved one who will never experience a wedding, graduation, or upcoming birthdays.

The grieving process looks different for everyone, and finding a “new normal” takes time and effort. Joyce says, “The new normal is different than the past, but they can still find peace, happiness, and hope.”