In the April 2015 LDS General Conference, Elder José A. Teixeira suggested three simple habits that will help you establish healthy online activity. He said, “These habits will generate the daily self-reflections that are necessary for us to grow closer to the teachings of our Heavenly Father and His Son, Jesus Christ.”

Habit Number 1: Visit the Church’s Official Websites for Resources

Often visits during the week to these resources will help us to always be sensitive to the teachings of the gospel and encourage our family and friends to think and reflect on what matters most.

Habit Number 2: Subscribe to the Church’s Official Social Networks

This choice will bring to your screen the content that is essential to deepen your searching and seeking of the Lord and His teachings, and it will strengthen your desire to understand the gospel. More important, this will help you remember what Christ expects of each of us.

Just as “there is no good soil without a good farmer,” likewise will there be no good online harvest unless we prioritize from the very beginning that which is accessible to our fingers and our minds.

Habit Number 3: Make Time to Set Aside Your Mobile Devices

It is refreshing to put aside our electronic devices for a while and instead turn the pages of the scriptures or take time to converse with family and friends. Especially on the Lord’s day, experience the peace of participating in a sacrament meeting without the constant urge to see if you have a new message or a new post.

The habit of setting aside your mobile device for a time will enrich and broaden your view of life, for life is not confined to a four-inch (10-cm) screen.

I encourage you to read or watch Elder Teixeira’s whole talk, “Seeking the Lord.”