Religious LDS culture has historically struggled to find a place for matters of mental health and depression as it dovetails with our mortal experience and our theology.

As a result, many members may be unsure of how we as a people stand with respect to issues of depression, anxiety, and other common mental health issues.

Elder Alexander B. Morrison writes: “I assure you that Latter-day Saints are in no way exempt from the burden of mental illness, either as victim, caregiver, family member, or friend. In every ward and stake, there are severely depressed men and women; elderly people with failing memories and reduced intellectual capacities; youth or adults struggling to escape the dark specter of suicide; persons of all ages, both sexes, and every walk of life, who exhibit aberrant, even bizarre behavior.”

Using Elder Morrison’s book “Valley of Sorrows” as a backdrop resource, Brian Murdock, a licensed marriage and family therapist, and host Nick Galieti begin their discussion by debunking common myths about mental health issues.

Murdock then addresses the topic of clinical depression: what depression is, and what it isn’t. He offers some insights to consider for people who are currently suffering from depression, as well as to those who are interacting with those experiencing clinical depression. This episode also offers some practical advice for bishops, or other members of the church who want to help those with depression.

This episode is a great introduction and survey of the subject of one of the most common mental health issues we find in our society.

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