The Church has released a new manual, Finding Strength in the Lord: Emotional Resilience. This manual is an addition to the family of self-reliance manuals that are used in self-reliance courses.

This workbook can help you learn and put into practice principles of faith, education, hard work, and trust in the Lord. Accepting and living these principles will help you receive the strength promised by the Lord.

The pilot version of this manual was called Emotional Resilience for Self Reliance. The manual is currently available in English only.

You can access the manual Finding Strength in the Lord: Emotional Resilience as text or downloadable PDF.

Read the article “Blessed by the Emotional Resilience Course” to learn how emotional resilience can help you.